Service 01
$20
01
Sunrise Gentle Flow
A soft, restorative practice focusing on gentle stretches, breathwork, and mindful movement to slowly awaken the body. Ideal for beginners or those seeking a calming start. Duration: 60 minutes.
Service 02
$25
02
Morning Vinyasa Awaken
A dynamic and flowing class synchronizing breath with movement, building heat and strength. Expect creative sequences designed to invigorate your senses and prepare you for the day ahead. Duration: 75 minutes.
Service 03
$18
03
Mindful Morning Meditation & Stretch
Combine light stretching with guided meditation techniques to enhance mental clarity and emotional balance. Perfect for setting intentions and fostering inner calm before the day's demands. Duration: 45 minutes.